What is going on everyone? Seems like a precarious time for all of us, what with us waiting at a whim for a call by the government to do something, or to support us in this time. Questions abound on whether this is good that...

I walked into a boxing club in Calgary many years ago, and I was terrified. I walked in because I wanted to better myself, to feel better about myself, to challenge myself. But I was riddled with insecurities on whether I was good enough, if...

Is there a stigma of working through illness in our society? What about how companies reward you for never taking a sick day? With COVID-19 on the rise, it is funny how common sense needs to be reminded of to the public, like staying home...