The Weight is Heavier This Year

Aging is interesting, and the time that passed me by this year has also been interesting. Granted, we as a collective have gone through so much pain, sorrow, and perhaps joy at new developments. But I think it is safe to say that it has been a pretty shit year for us all. I certainly … Read more

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Mind, Body, and Happiness

I walked into a boxing club in Calgary many years ago, and I was terrified. I walked in because I wanted to better myself, to feel better about myself, to challenge myself. But I was riddled with insecurities on whether I was good enough, if I had what it took to be a fighter. The … Read more

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