In an optional ethics class with a handful of other students, our professor, at one point, asked us all how challenging the classes have been for us compared to life before COVID-19. I replied by saying “ten times easier,” or something along those lines. And...

The dumbbell feels heavy as I curl it to my chest.My body is slower going up when I do my pull-ups.My body stiffens and screams when I lengthen my hamstrings and calves.My heartbeat quickens when I throw those jabs I used to love so much.My...

My late Uncle Paul introduced me and my siblings to Star Wars many years ago. I still remember that day me and my sister went with him and his friend to watch The Phantom Menace like it was yesterday. And from watching those movies, I...

I walked into a boxing club in Calgary many years ago, and I was terrified. I walked in because I wanted to better myself, to feel better about myself, to challenge myself. But I was riddled with insecurities on whether I was good enough, if...