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  • “Work begins when the fear of doing nothing at all finally trumps the terror of doing it badly.” Alain de Botton What is...

  • I am glad the US election is over. Sure, there is still the legal battle the Trump administration wants to fight, and th...

  • “What is a man? A miserable little pile of secrets? But enough talk, have at you!” -Dracula, Castlevania: Symphony of th...

  • I remember when the Calgary Flames made the playoffs back in 2004, which was the first time they did in nearly a decade....

  • You ever hear of Hyao Miyazaki? The man is an amazing animator, and a great story teller. One of his most famous pieces is a film called Princess Mononoke. It is a movie about the environment, different perspectives, and making changes, or rather – excep...

  • What is the benefit of full body workouts? Split training, alternating days, push-pull, strength, hypertrophy. There are many ways to go about a workout routine, and in terms of reaping the benefits of exercise (increased cardiovascular health, balance, mobili...

  • You know, I talk a lot about boxing. So much that I even carry that as a reputation amongst my friends, like anything and everything is related to it. I have even found a way relate it to cooking! My good friend used it as......