“Work begins when the fear of doing nothing at all finally trumps the terror of doing it badly.”Alain de Botton What is the most honest way to communicate with people? What does it mean to be honest? How come it is ok to dust people off,...

The past month has had me on some highs and lows. Reunions with friends = a high for sure. Berated with all manner of negativity on social media = a constant low. And by negativity, I mean the anger people have expressed with regards to...

Is anger righteous? Is it ok to shout with rage at an injustice? Is it morally correct to cancel or shame someone to changing their mind when it comes from anger? When there is an enemy in our midst, sure, it might seem natural to...

Boxing is a sport that has been celebrated for many years, and the boxers have been immortalized for their heart and determination against greater odds. Some examples are fictional characters like Rocky Balboa, to real life examples like the “G.O.A.T.” (Greatest of all time),...

Hi gang! On request, I decided to provide a video on skipping! I love skipping! I have been skipping as long if not longer then I have been boxing, and I still enjoy it, especially since I started trying new tricks with it. https://www.youtube.com/watch?v=4TUcx_w41KE I serenade the...

Manny Pacquiao vs Timothy Bradley, what a fight. This fight was over 6 years ago, where Manny was at the top of the world. This was before the fabled "Pacquiao vs Mayweather" fight. The world was on his side it seemed like, with the odds...

You know, I talk a lot about boxing. So much that I even carry that as a reputation amongst my friends, like anything and everything is related to it. I have even found a way relate it to cooking! My good friend used it as...

You ever hear of Hyao Miyazaki? The man is an amazing animator, and a great story teller. One of his most famous pieces is a film called Princess Mononoke. It is a movie about the environment, different perspectives, and making changes, or rather - excepting...