Check Yo Self

The past month has had me on some highs and lows. Reunions with friends = a high for sure. Berated with all manner of negativity on social media = a constant low. And by negativity, I mean the anger people have expressed with regards to COVID, BLM, Alberta separatism, the federal government being poopy (yes, … Read more

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“You Are My Enemy.”

Is anger righteous? Is it ok to shout with rage at an injustice? Is it morally correct to cancel or shame someone to changing their mind when it comes from anger? When there is an enemy in our midst, sure, it might seem natural to get angry and to show that to our perpetrator. And … Read more

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Validation and Sense of Self

Boxing is a sport that has been celebrated for many years, and the boxers have been immortalized for their heart and determination against greater odds. From fictional characters like Rocky Balboa, to real life examples like the “G.O.A.T.” (Greatest of all time) Muhammed Ali. Boxing and other combat sports are also celebrated for the violent, … Read more

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There is no right way to box

You ever hear of Hyao Miyazaki? The man is an amazing animator, and a great story teller. One of his most famous pieces is a film called Princess Mononoke. It is a movie about the environment, different perspectives, and making changes, or rather – excepting change. The characters are always fighting for the belief that … Read more

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